My previous work experience in hospitals and mental health care settings has had a huge impact on how I approach my own life and also how I view others. Good health is essential for experiencing a happy and meaningful life. Making conscious choices for yourself while reflecting on your values, goals and desires are prerequisites for leading a beautiful, meaningful, lighter and brighter life.

Keeping my own life light is sometimes also a challenge. In addition to yoga, exercise helps me in this, especially in the outdoors, such as racing cycling, running and skiing. I enjoy family and friends, music (jazz, soul and hip-hop), Thai cuisine, being on the water, a good book and certainly a good conversation.

I always make sure that I’m being coached myself in different ways. Because I find the growth that comes from this very attractive and I am always looking for how I can carry out my work as qualitatively as possible. My work gives me an important sense of meaning in life. Because I can guide people in their process of organizing their lives in such a way that they can get the best out of themselves and others. In this way we transform ourselves, leaving the world a better and healthier place.